Elena Mironova_'s Journal, 06 March 2019

Weigh In record (no journal entry) for 06 March 2019
127.6 lb Lost so far: 7.3 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2019:
1080 kcal Fat: 40.55g | Prot: 114.89g | Carb: 67.49g.   Breakfast: Pure Protein Изолят Соевого Белка, Омлет со Шпинатом, Хлеб Бородинский, Кофе с Молоком. Lunch: Лосось, Токио Сити Кимчи. Dinner: Coca-Cola Кока-Кола Зеро, Морской Коктейль, Салат Овощной. Snacks/Other: Свекла Вареная. more...
1867 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.4 lb a week

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