Weigh In record (no journal entry) for 04 March 2019
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138.2 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
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493 kcal
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Fat: 20.08g | Prot: 25.69g | Carb: 55.81g.
Breakfast: Белый Город Творожный Сырок с Ванилином, Белый Город Йогурт со Злаками 1,5%. Lunch: Сметана , Постный Борщ, Борщ. Snacks/Other: Морковь. more...
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losing 3.1 lb a week
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asya.asya_'s weight history
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