Weigh In record (no journal entry) for 03 March 2019
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157.9 lb
Lost so far: 34.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2019:
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833 kcal
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Fat: 28.01g | Prot: 43.58g | Carb: 103.18g.
Breakfast: Белый Город Молоко 2,5%, Американо, Творожная Запеканка. Lunch: Гороховый Суп, Бургер Кинг Капучино, Бургер Кинг Цезарь Кинг. Snacks/Other: Яблоко Зеленое. more...
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losing 6.2 lb a week
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smagina_'s weight history
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