Weigh In record (no journal entry) for 02 March 2019
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232.8 lb
Lost so far: 26.2 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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936 kcal
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Fat: 43.40g | Prot: 39.60g | Carb: 96.75g.
Lunch: Ростик'c - KFC Байтс Терияки, Ростик'c - KFC Ягодный Пунш, Ростик'c - KFC Боксмастер Терияки. more...
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losing 21.6 lb a week
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