Weigh In record (no journal entry) for 02 March 2019
|
122.1 lb
Lost so far: 5.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2019:
|
499 kcal
|
Fat: 19.12g | Prot: 15.84g | Carb: 64.58g.
Breakfast: Ударница Мармеландия Фруктовый Коктейль, Надежда Пастила с Мармеладом, Ермолино Паштет Домашний, Хлебный Дом Зерновой Хлеб Геркулес, Жареное Яйцо без Жира. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alinamalina20's weight history
|