Weigh In record (no journal entry) for 28 February 2019
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163.4 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2019:
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998 kcal
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Fat: 51.43g | Prot: 56.55g | Carb: 79.56g.
Breakfast: Омлет или Яичница с Овощами, Сыр Домашний, Авокадо Авокадо, Овсяная Каша на Воде. Lunch: Салат Овощной, Запеченная или Жареная Треска, Гречка Вареная. Snacks/Other: Heinz Детское Пюре Говядинка. more...
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losing 1.5 lb a week
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89266013324's weight history
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