Weigh In record (no journal entry) for 27 February 2019
|
116.4 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2019:
|
618 kcal
|
Fat: 20.26g | Prot: 25.13g | Carb: 85.85g.
Breakfast: Ржаные Хлебцы, Банан, Овсяная Каша на Воде. Lunch: Сладкий Красный Перец, Суп с Фрикадельками, Макароны с Тушенкой. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
*Sova*'s weight history
|