Weigh In record (no journal entry) for 05 July 2010
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186.5 lb
Lost so far: 2.0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2010:
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1607 kcal
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Fat: 57.31g | Prot: 28.89g | Carb: 229.41g.
Breakfast: International delight, nonni's, Biscotti. Lunch: michelob ultra pomegranate raspberry, Butter, Broccoli, Red Potatoes (Flesh and Skin). Snacks/Other: Julie's Organic Ice Cream, Blue Corn Tortilla Chips, organic mild salsa. more...
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