Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
3011Sc3
Journal
18 Feb 19
3011Sc3's Journal, 18 February 2019
3011Sc3's Profile
< Previous Entry
|
Next Entry >
Not good😢😭...
143.0 lb
Lost so far:
24.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2019:
784 kcal
Fat: 43.54g | Prot: 59.16g | Carb: 37.66g.
Breakfast:
Laughing Cow Original Creamy Swiss Cheese, Naturegg Eggs.
Lunch:
Morningstar Farms Veggie Breakfast Sausage Links, Morningstar Farms Veggie Breakfast Sausage Patties.
Dinner:
Great Value Cut Green Beans, Field Roast Fieldburger, Birds Eye Steamfresh Brown & Wild Rice with Broccoli & Carrots.
Snacks/Other:
Member's Mark Natural Whole Almonds.
more...
1855 kcal
Activities & Exercise:
Went for a walk - 1 hour and 10 minutes, Work Out Misc. Stuff - 45 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
3011Sc3's weight history
view complete history