Things have been a little crazy here, we had a winter storm and got 10 inches of snow and then our power went out and was out for 40 hours. However we are ready for these things so we just kept moving along. However eating was a little different because I didn't want to open the fridge to much so we had sandwiches and oatmeal. But then walking in 10 inches of snow makes for a great workout. Here 's picture of the snowman we made. All in all though not too bad.
|
198.3 lb
Lost so far: 20.7 lb.
Still to go: 28.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2019:
|
1803 kcal
|
Fat: 70.26g | Prot: 64.40g | Carb: 230.65g.
Breakfast: Unsalted Butter Stick, Sausage Gravy, Onions, Green Peppers, Egg, Baking Powder or Buttermilk Biscuit (Home Recipe), Bragg Organic Apple Cider Vinegar, Honey, Zurvita Zeal For Life. Lunch: Palmer Fudge Hearts, Mustard, Columbus Herb Roasted Turkey Breast, Oroweat Oatnut 3-Seed Bread, Dr. Pepper Dr. Pepper (12 oz). Dinner: New York Style Sausage Company Mild Italian Sausage, Mustard, Kirkland Signature Kettle Crinkle Cut Chips, Oroweat Oatnut 3-Seed Bread. Snacks/Other: Swiss Miss Classics Marshmallow Lovers Hot Cocoa Mix, Black Forest Gummy Bears, Zurvita Zeal For Life. more...
|
steady weight
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Wow! That's a lot of snow. It's cold and gray here with a few raindrops. Yes, it gets cold in AZ. :-) Good for you getting out there and working it out. Stay warm. Glad your power is back on now. Do you have a fireplace, or woodstove, for heat?
17 Feb 19 by member: Selbygirl6
|
@Selbygirl6 we have a wood stove so we stay nice and warm. We have a gas stove and oven so I was still able to cook.
17 Feb 19 by member: skwhite
|
Love wood stoves when the power goes out. I now live in the city and by next year I will have a heating gas one in my finished basement
17 Feb 19 by member: wholefoodnut
|
Wow - hope you all are safe and have power back by now.
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skwhite's weight history
|