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foodisevil
Journal
02 Jul 10
foodisevil's Journal, 02 July 2010
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Weigh In record (no journal entry) for 02 July 2010
299.0 lb
Lost so far:
31.0 lb
.
Still to go:
100.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2010:
740 kcal
Fat: 34.00g | Prot: 88.00g | Carb: 20.00g.
Lunch:
Grilled Double Down Sandwich.
Dinner:
Light Italian Dressing, chicken ceasar salad.
Snacks/Other:
my water.
more...
4362 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 2 hours and 50 minutes, Driving - 1 hour, Exercise machine (slow) - 10 minutes, Desk Work - 12 hours.
more...
losing 3.5 lb a week
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foodisevil's weight history
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