Yippee! Now whose a big FAT loser!? ME!!!! Just a few days and my pants are already more comfortable! Just before I made my commitment to get healthy, I broke the zippers on two of my most beautiful pairs of work pants. That was the straw that broke the camel's back. I knew I had to get my stuff together! I'm so grateful to be here.
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 48.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 October 2012:
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190 kcal
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Fat: 2.29g | Prot: 6.18g | Carb: 37.81g.
Breakfast: oatmeal. more...
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losing 4.7 lb a week
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