Weigh In record (no journal entry) for 08 February 2019
|
140.9 lb
Lost so far: 17.9 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2019:
|
1302 kcal
|
Fat: 85.24g | Prot: 56.83g | Carb: 85.52g.
Breakfast: Orion Чокопай. Lunch: Хлеб, Слайсы, Холди Сыр Пошехонский, Колбаса Докторская, Арахисовая Паста, Конфета, Мандарины. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DianaKonstan's weight history
|