Weigh In record (no journal entry) for 07 February 2019
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168.4 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2019:
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922 kcal
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Fat: 57.87g | Prot: 58.36g | Carb: 46.81g.
Breakfast: Dr. Korner Хлебец Гречневый, Икра, Яичный Омлет. Lunch: Семга Запеченная, Джюгас Сыр Пармезан, Брокколи Тушеные, Шампиньоны Тушеные. Snacks/Other: La Pina Арахисовая Паста, Орехи Кешью. more...
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losing 6.2 lb a week
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89266013324's weight history
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