Weigh In record (no journal entry) for 31 January 2019
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82.5 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2019:
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644 kcal
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Fat: 23.21g | Prot: 46.07g | Carb: 62.19g.
Breakfast: Веселый Молочник Молоко 2,5%, Красное Яблоко. Lunch: Печень Куриная Жареная, Каша Пшенная на Воде, Prime Star Стеклянная Лапша «Фунчоза» с Курицей и Овощами. Dinner: Гороховый Суп. Snacks/Other: Творожная Запеканка с Манкой. more...
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gaining 2.3 lb a week
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