Weigh In record (no journal entry) for 23 January 2019
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139.8 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2019:
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178 kcal
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Fat: 12.54g | Prot: 8.56g | Carb: 6.92g.
Breakfast: Кофе с Молоком, Сырко Мягкий Сливочный Сыр, Хлебец, Вареное Яйцо. more...
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losing 4.6 lb a week
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asya.asya_'s weight history
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