Weigh In record (no journal entry) for 21 January 2019
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191.8 lb
Lost so far: 6.6 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2019:
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948 kcal
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Fat: 13.12g | Prot: 37.49g | Carb: 173.63g.
Breakfast: Good Food Инжир Сушеный. Lunch: Магнит Яблоко. Dinner: Домик в деревне Кефир 1%. Snacks/Other: Морковь. more...
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gaining 0.6 lb a week
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#Булка#'s weight history
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