Weigh In record (no journal entry) for 17 January 2019
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141.1 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2019:
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1265 kcal
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Fat: 45.27g | Prot: 27.06g | Carb: 193.34g.
Breakfast: Батон, Котлета Свиная. Lunch: Хлеб Черный, Копченов Сало Белорусское, Гречневый Суп. Dinner: Конфета. Snacks/Other: Красное Яблоко. more...
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gaining 9.3 lb a week
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asya.asya_'s weight history
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