Weigh In record (no journal entry) for 13 January 2019
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141.1 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2019:
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1431 kcal
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Fat: 44.79g | Prot: 50.43g | Carb: 207.08g.
Breakfast: Груша, SPAR Сухарики Ржаные с Чесноком, Чай с Лимоном, Мягкая Белая Булка. Lunch: Семья Салат с Куриным Филе и Овощами. Dinner: Сметана , Вареники с Творогом. Snacks/Other: Апельсин. more...
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gaining 0.5 lb a week
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asya.asya_'s weight history
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