Eidetiker's Journal, 23 September 2012

145.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

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1257 kcal

Fat: 60.20g | Prot: 49.50g | Carb: 133.23g.   Lunch: Fettuccine Alfredo, Spaghetti with Tomato Sauce and Meatballs. Dinner: mayonnaise, Singles Sharp Cheddar Cheese Slices, Sliced Whole Grain White Bread, Beef Frankfurter. more...

2167 kcal

Activities & Exercise: Sitting - 4 hours, Standing - 1 hour, Walking (slow) - 2/mph - 10 minutes, Desk Work - 10 hours and 50 minutes, Sleeping - 8 hours. more...