Weigh In record (no journal entry) for 02 January 2019
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227.1 lb
Lost so far: 15.4 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 January 2019:
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4322 kcal
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Fat: 192.82g | Prot: 160.42g | Carb: 361.28g.
Breakfast: Бутерброд с Красной Икрой, Теремок Блин с Сёмгой. Lunch: Шашлык из Свинины, Картофельное Пюре. Dinner: Сациви, Белый Хлеб, Бутерброд с Красной Икрой. Snacks/Other: Пиво. more...
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gaining 1.3 lb a week
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meatboy86's weight history
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