Weigh In record (no journal entry) for 28 December 2018
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185.6 lb
Lost so far: 35.9 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2018:
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525 kcal
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Fat: 1.50g | Prot: 21.45g | Carb: 106.35g.
Lunch: Макфа Гречневые Макароны. more...
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gaining 0.5 lb a week
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butaevam's weight history
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