estherk's Journal, 22 February 2007

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i'm sore now..from skiing two days ago..i also cheated last night..i had 4 small cookies but with an orange!..this is my (kind of) 7th day and it's now starting to get harder to stay away from certain things..so instead of killing myself..i'm indulging myself once in awhile..i still lost a pound today..
thanks for everyone's support, this really makes it much nicer to stay on..
keep smashing away everyone!

132.0 lb Lost so far: 5.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

losing 7.0 lb a week

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You're doing great - keep it up!!

22 Feb 07 by member: nicoandy

Also.....I'm jealous!! Would LOVE to go skiing! Haven't been skiing in 8 years. Not many mountains in Texas, unfortunately. Are you in an area close enough to go often?? Sounds like such fun. Don't know if I could get my fat butt on a lift anymore (hehe)!

22 Feb 07 by member: nicoandy

just keep exercising and it wont really matter if you splurge every once in a while :)

22 Feb 07 by member: STEPHMAHAN


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estherk's Journal, 22 February 2007

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