FeNics999's Journal, 10 September 2018

Weigh In record (no journal entry) for 10 September 2018
136.7 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2018:
280 kcal Fat: 19.30g | Prot: 8.34g | Carb: 19.53g.   Breakfast: Ritter Sport Шоколад Молочный с Цельным Фундуком, Кофе с Молоком. Snacks/Other: СВ Бутерброды с Ветчиной. more...
1907 kcal Activities & Exercise: Cross Training - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
gaining 0.3 lb a week

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