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cherryblossommj
Journal
08 May 08
cherryblossommj's Journal, 08 May 2008
cherryblossommj's Profile
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Weigh In record (no journal entry) for 08 May 2008
183.6 lb
Lost so far:
8.4 lb
.
Still to go:
58.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 08 May 2008:
539 kcal
Fat: 19.18g | Prot: 61.44g | Carb: 29.30g.
Breakfast:
V8 100% Vegetable Juice, sharp cheddar.
Lunch:
turkey, ham, baked chicken breast, baby mixed greens with herbs.
Dinner:
sugar snap peas, savory cabbage, Cod.
Snacks/Other:
laughing cow, celery.
more...
2129 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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