Weigh In record (no journal entry) for 04 December 2018
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86.0 lb
Lost so far: 41.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2018:
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575 kcal
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Fat: 17.56g | Prot: 20.79g | Carb: 87.52g.
Breakfast: Тыквенная Каша. Lunch: Курица (Жареная в Панировке), Курица (Жареная в Панировке), Barilla Макароны Отварные. Dinner: Суп из Белых Грибов. more...
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losing 9.3 lb a week
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Lana De Side's weight history
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