Lana De Side's Journal, 04 December 2018

Weigh In record (no journal entry) for 04 December 2018
86.0 lb Lost so far: 41.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 December 2018:
575 kcal Fat: 17.56g | Prot: 20.79g | Carb: 87.52g.   Breakfast: Тыквенная Каша. Lunch: Курица (Жареная в Панировке), Курица (Жареная в Панировке), Barilla Макароны Отварные. Dinner: Суп из Белых Грибов. more...
losing 9.3 lb a week

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