aaldendo's Journal, 17 June 2010

I started with Atkins because I was trying to break a sugar addiction...but I am learning so much more by following Primal Blueprint, and love the food choices, and most of all I don't miss the sugar and grains at all...weightloss seems as quick or even quicker than Atkins, but it has only been a few days. Looking forward to long term!
214.0 lb Lost so far: 0 lb.    Still to go: 84.0 lb.    Diet followed N/A.

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