Guillermina83's Journal, 19 November 2018

161.8 lb Lost so far: 5.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

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1230 kcal

Fat: 66.18g | Prot: 84.88g | Carb: 75.93g.   Breakfast: Coffee, Atkins French Vanilla Shake, Great Value Extra Creamy Dairy Whipped Topping. Lunch: Atkins Frozen Chili Con Carne, Wegmans Fresh American Salad Blend. Dinner: Chipotle Mexican Grill Barbacoa Tacos, Cilantro, Onions. Snacks/Other: Jell-O Sugar Free Black Cherry, Pistachio Nuts. more...

3188 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 8 hours, Google Fit - 1 hour. more...