Weigh In record (no journal entry) for 15 November 2018
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89.1 lb
Lost so far: 38.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2018:
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731 kcal
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Fat: 37.23g | Prot: 36.91g | Carb: 60.72g.
Breakfast: Вареное Яйцо, Кофе, Вкуснотеево Молоко 3,2%. Lunch: Кофе, Мёд, Вкуснотеево Молоко 3,2%, Большой Папа Мороженое Смородина. Dinner: Макфа Макароны Отварные, SPAR Люля-Кебаб Куриный. more...
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1056 kcal
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Activities & Exercise:
Cross Training - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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