Weigh In record (no journal entry) for 09 November 2018
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89.5 lb
Lost so far: 37.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2018:
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821 kcal
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Fat: 42.24g | Prot: 35.95g | Carb: 75.98g.
Lunch: Тыквенная Каша. Dinner: Торт, Пирог Рыбный, Шашлык из Свинины, Картофельное Пюре Сделаное со Свежим Молоком, Греческий Салат. more...
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gaining 7.7 lb a week
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