Weigh In record (no journal entry) for 08 November 2018
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114.9 lb
Lost so far: 17.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2018:
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295 kcal
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Fat: 12.00g | Prot: 11.03g | Carb: 37.72g.
Breakfast: Майонез, Свекла Вареная, Жареное Яйцо, Белый Хлеб. more...
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losing 3.1 lb a week
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