Weigh In record (no journal entry) for 31 October 2018
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114.6 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2018:
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874 kcal
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Fat: 42.27g | Prot: 51.63g | Carb: 72.07g.
Breakfast: Брынза, Вареное Яйцо, Скатерть-самобранка Маринованные Грибы, Хлеб Бородинский. Lunch: Клинский Мясокомбинат Колбаса Вареная Докторская, Карамель, Суп Овощной. Snacks/Other: Брынза, Скумбрия Запеченная, Гречка Отварная. more...
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losing 10.8 lb a week
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