Weigh In record (no journal entry) for 27 October 2018
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162.9 lb
Lost so far: 1.1 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2018:
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136 kcal
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Fat: 3.87g | Prot: 12.60g | Carb: 12.69g.
Breakfast: Родимая Сторонка Сырок Творожный с Сахаром и Курагой. more...
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losing 1.0 lb a week
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oev19822's weight history
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