Weigh In record (no journal entry) for 22 October 2018
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116.2 lb
Lost so far: 16.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2018:
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971 kcal
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Fat: 31.84g | Prot: 36.77g | Carb: 135.92g.
Breakfast: Безе, Песочное Печенье, Выгодная Цена Морковка по-Корейски, Хлеб Бородинский, Омлет с Молоком. Lunch: Сладкодаров Печенье Топленое Молоко, Белый Хлеб, Чеснок, Махеевъ Горчица Русская, Хлеб Бородинский, Перловый Суп. Dinner: Блины на Молоке. more...
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gaining 6.2 lb a week
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