Weigh In record (no journal entry) for 20 October 2018
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133.8 lb
Lost so far: 2.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2018:
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193 kcal
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Fat: 5.21g | Prot: 16.50g | Carb: 21.45g.
Breakfast: Кофе с Молоком, Мёд, Творог 5%. more...
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gaining 3.1 lb a week
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asya.asya_'s weight history
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