Weigh In record (no journal entry) for 18 October 2018
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134.5 lb
Lost so far: 1.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2018:
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751 kcal
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Fat: 22.96g | Prot: 26.67g | Carb: 115.85g.
Breakfast: Творог 5%. Lunch: Зеленый Чай, Сыр Российский. Dinner: Snickers Minis, Рис Вареный, Рыба Тушеная. Snacks/Other: Красное Яблоко, Красное Яблоко. more...
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losing 1.5 lb a week
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asya.asya_'s weight history
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