Weigh In record (no journal entry) for 17 October 2018
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134.7 lb
Lost so far: 1.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2018:
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914 kcal
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Fat: 28.05g | Prot: 49.99g | Carb: 121.26g.
Breakfast: Малина, Творог 5%, Кофе с Молоком. Lunch: Творог. Dinner: Сыр Российский, Рыба Тушеная, Рис Вареный. Snacks/Other: Красное Яблоко, Красное Яблоко, Сладкая Булочка с Корицей. more...
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losing 15.4 lb a week
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asya.asya_'s weight history
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