Weigh In record (no journal entry) for 28 August 2012
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295.0 lb
Lost so far: 10.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2012:
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3581 kcal
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Fat: 149.78g | Prot: 112.38g | Carb: 463.61g.
Breakfast: Peaches, Grapefruit, Mediterranean Hummus, Town House Flatbread Crisps Italian Herb. Lunch: 7-Layer Burrito, Mashed Potatoes without Gravy, Cole Slaw, Biscuit, HBBQ Dipping Sauce. Dinner: Cheddar Cheese, Original Pepper Sauce, Fire-Roasted Tomato Salsa, Burrito with Beans, Cheese and Chili Peppers, Avocados. Snacks/Other: Town House Flatbread Crisps Italian Herb, Cheddar Cheese, French Vanilla Coffee Creamer Cups, Strawberry Filled Hard Candy, Peaches. more...
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gaining 7.0 lb a week
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me,myselfandi's weight history
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