Weigh In record (no journal entry) for 28 August 2012
|
205.5 lb
Lost so far: 24.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2012:
|
1237 kcal
|
Fat: 46.51g | Prot: 41.54g | Carb: 164.04g.
Breakfast: Coffee with Cream, Sausage, Egg & Cheese Biscuit (Morningstar Farms). Lunch: Five Cheese Lasagna (large). Snacks/Other: Crunchy Granola Bars - Peanut Butter, Popsicle (Sugar Free) , Breakfast Treats Original, Mini Moos Half & Half Creamers, Coffee. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ruby-Rube's weight history
|