Weigh In record (no journal entry) for 16 October 2018
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136.9 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2018:
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549 kcal
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Fat: 3.92g | Prot: 6.68g | Carb: 129.59g.
Breakfast: Кофе с Молоком, Мёд, Рис Вареный. Lunch: Красное Яблоко. Dinner: Красное Яблоко, Каша Рисовая на Молоке. Snacks/Other: Красное Яблоко. more...
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gaining 0.7 lb a week
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asya.asya_'s weight history
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