Weigh In record (no journal entry) for 10 October 2018
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212.3 lb
Lost so far: 16.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2018:
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844 kcal
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Fat: 72.70g | Prot: 38.88g | Carb: 8.45g.
Breakfast: Global Village Имбирь Маринованный, Мираторг Бекон Любительский, Kamis Зелень Петрушки, коклеты, Яйцо, Московский Провансаль Майонез, Огурец (с Кожурой). more...
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losing 15.4 lb a week
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larkisa2014's weight history
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