Weigh In record (no journal entry) for 27 September 2018
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162.0 lb
Lost so far: 39.9 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2018:
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176 kcal
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Fat: 2.85g | Prot: 12.30g | Carb: 23.71g.
Breakfast: Куриные Ежики. more...
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losing 2.3 lb a week
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iraspas's weight history
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