Weigh In record (no journal entry) for 25 September 2018
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112.9 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2018:
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243 kcal
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Fat: 5.21g | Prot: 7.67g | Carb: 42.21g.
Breakfast: Хлеб Бородинский, Кофе с Сахаром. Dinner: Салат из Шпината, Кофе с Сахаром. more...
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losing 0.7 lb a week
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