Weigh In record (no journal entry) for 23 September 2018
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158.5 lb
Lost so far: 4.6 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2018:
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576 kcal
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Fat: 34.50g | Prot: 24.92g | Carb: 37.00g.
Breakfast: Льняное Масло, Дикси Икра из Кабачков, 365 Дней Геркулес Хлопья Овсяные, Дикси Сыр Адыгейский. more...
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losing 1.5 lb a week
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Chère-cookie's weight history
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