laimay's Journal, 16 September 2018

蛋黃酥1/4顆
紅豆餅-花生、高麗菜
腳踏車慢40分
逛街一直走
早 體重49.3體脂24.4
晚 體重49.7體脂22.9
108.7 lb Lost so far: 43.4 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.
gaining 4.6 lb a week

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