Weigh In record (no journal entry) for 15 September 2018
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152.1 lb
Lost so far: 10.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2018:
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1199 kcal
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Fat: 78.92g | Prot: 44.10g | Carb: 78.02g.
Lunch: Snickers Snickers White, Табрис Цезарь. more...
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gaining 0.0 lb a week
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