Thunderious's Journal, 03 June 2010

243.6 lb Lost so far: 6.4 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

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1952 kcal

Fat: 48.28g | Prot: 81.80g | Carb: 307.33g.   Breakfast: Sushi, Chicken Noodle Soup. Lunch: Select Harvest Light Italian-style Vegetable Soup. Snacks/Other: cheese, Zesta crackers. more...

3303 kcal

Activities & Exercise: Resting - 12 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 5 minutes, Sleeping - 5 hours and 25 minutes, Desk Work - 5 hours. more...