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Про100Алла
Journal
10 Sep 18
Про100Алла's Journal, 10 September 2018
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с сегодняшнего дня ухожу на дефицит.
134.9 lb
Lost so far:
114.2 lb
.
Still to go:
9.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 10 September 2018:
1801 kcal
Activities & Exercise:
Google Fit - 24 hours.
more...
gaining 3.1 lb a week
6 Supporters
Support
Comments
Резко или минут 50ккал в неделю?
10 Sep 18 by member:
Зими
И я с сегодняшнего 😢
10 Sep 18 by member:
galinoch-ka
убираю пока 200 ккал за счет углей (гарнир поменьше)
10 Sep 18 by member:
Про100Алла
Не слишком радикально?
10 Sep 18 by member:
Зими
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