Ada86AH's Journal, 04 September 2018

158.7 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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1564 kcal

Fat: 48.40g | Prot: 45.62g | Carb: 247.43g.   Breakfast: Nature's Path Organic Pumpkin Flax Plus Granola. Lunch: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Vegetable Stew (without Meat). Snacks/Other: Green Tea, Green Tea, Green Tea, Green Tea, Latte Coffee, Latte Coffee, Baklava, Apple, Apple, Apple, Apple, Trader Joe's Organic Turkish Dried Figs. more...

2034 kcal

Activities & Exercise: Cleaning - 1 hour, Cooking - 1 hour, Resting - 21 hours, Sleeping - 1 hour. more...