Weigh In record (no journal entry) for 01 September 2018
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132.7 lb
Lost so far: 3.1 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2018:
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598 kcal
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Fat: 14.60g | Prot: 25.31g | Carb: 93.97g.
Breakfast: Каша Рисовая на Молоке. Lunch: SPAR Гречневая Лапша с Курицей и Овощами. Dinner: Шоколадница Бельгийская Вафля со Сливками и Соусом. more...
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losing 3.1 lb a week
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asya.asya_'s weight history
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